Power-On Lab 1-2-1 Coach

Power-On Performance Power Zone Test  $149.00

Indoor testing protocol utilizing your own bicycle, a Powertap  Power Meter, and a Computrainer Lab. This test will determine your Functional Threshold Power, your power training zones, Spin scan analysis, and your heart rate     training zones. A body composition, and a review of your results with a training improvement consultation is included with your test. Additional testing discounts within a 6 month period after your initial test will apply for future testing. (The Power-On Performance Power Zone Test will come to your location for an additional fee. Please email for details.)


Power-On Road Performance Field Test $149.00

Outdoor testing protocol utilizing your own bicycle, a Powertap Power Meter, and coach supervision of your test. This takes the performance test out in the real world for valuable performance analysis. Functional Threshold Power, power training zones. Heart rate training zones, and pacing strategy will all be determined to optimize your racing abilities. 


Power-On MTB Performance Field Test $149.00

Outdoor testing protocol utilizing your own bicycle, a Powertap Disc Brake Power meter, and coach supervision of your test. Mountain bikers are no longer left out of the equation when it comes to your training! Functional Threshold Power, power training zones, heart rate training zones, and pacing strategy will all be determined to optimize your racing abilities. 



1-2-1 Coaching Session $100.00

Train under the supervision of USA Cycling Level 2 Coach, Pro Cyclist and Triathlete Chris Newell. This two hour training session is extremely productive in all aspects of your training and racing. Everything from workout structure to racing strategy will be studied with specific goals in mind to make your training effective. Learn how to train like a Pro and make every minute of your workout count. (Longer sessions available for additional $50/hr.)



Race Day Coaching $TBD

The Race Day Coaching Package is for the athlete who is ready for a performance breakthrough. Coach Chris Newell will accompany you on your race day and make sure every aspect of your preparation will result in a great performance. Race day nutrition, travel, setup, warm up, and mental preparation will all be a part of your racing day. Make your race day as productive as possible under the supervision of your personal race coach. Please email for details, pricing, and availability for your specific event.



Power-On Testing and 1-2-1 Coaching


 

 

 

 

 

 

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